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Naps aren’t just for toddlers. Turns out, even adults can benefit from some daytime downtime. A power nap can improve performance in reaction time, logical reasoning, symbol recognition and, of course, one’s mood. In addition, the length of a nap offers different benefits. When you’re asleep, parts of your brain… Continue Reading Need a power nap? Here’s how a quick snooze can impact your daily life | Just The FAQs